Be your most brilliant self. Breathe deep and feel full. Engage the full capacity of wholeness coaching and integrative healing to unfold a meaningful, purpose-fueled life.


Find clarity in your challenges and learn how you can be nourished in your healing.

Let yourself be supported in every breath.

Now is the time to…

  • connect to and express your deepest goals and desires
  • cultivate a loving relationship with your body and life
  • create a nourishing, wholehearted life that allows you to feel good at every level

The Soulful Remedy

A Mind-Body-Soul Integrative Approach for Chronic Pain & Autoimmune Illness

A mix of practical and intuitive, The Soulful Remedy offers evidence-based methods and soulful insight to support healing from chronic pain and autoimmune illness…

Honor your whole being from your physiology to your wild spirit by choosing completely customized support.

Individual Coaching

Individual coaching sessions offer you incredible potency and support as YOU need it. Get help to move through a major crisis or integrate this work as part of your ongoing self-care. Clear the struggle and stagnation. Root in your wholehearted vision. Open the pathway for meaningful success.

An Integrative Approach to Healing

Do you want to feel more ease and freedom in your body and in your life? Do you want to find a dynamic peace in letting go of the constant cycle of striving and allow a meaningful life and thriving health to finally be your experience? Do you want to feel like you are engaged in bringing your dreams into reality through inspired action? Do you want to cultivate a loving relationship with your body and being?


Wholeness Coaching | Integrative Healing | Energy Transformation

Yoga, Mindfulness & Embodiment Practices | Plant-based Therapeutics & Essential Oils

Learn More

"The session I had with Karen was life-changing. She knew exactly how to help me at I time when I couldn't even describe what was going on with my body. I was especially impressed with her intuitive gifts. The energetic tools she used during the session helped me shift from stagnant and frustrated to open and flowing with ease. It was like nothing I had ever experienced before! My energy as a whole feels more abundant. Operating at this higher vibration has become my new normal. I know the session with Karen was integral in making this happen at the perfect time. Thank you, Karen. Your work is pure magic!"

 – Karma Aja, Connecticut

Karen has been my go-to when I've experienced pain in my body, and when I've gone through intense periods of transformation. She pulls from a breadth of deep knowledge of the body, mind, and soul to create a sacred space for healing. I'm grateful to have Karen as part of my healing tribe. Her work and presence is truly a gift.

 – Kelly, New York

Connect on the Blog…

EP017 The Soul of Improv, The Power of Saying Yes & Compassionate Presence with Rev. Michael Everett Davis & Ed Trout

EP017 The Soul of Improv, The Power of Saying Yes & Compassionate Presence with Rev. Michael Everett Davis & Ed Trout

“The beautiful thing about improv is your mistakes turn into some of your most brilliant work, because it wasn’t something you planned. And so it had to be honest and it had to be in the moment, but it takes you to a place that is unexpected. And that’s exactly what...

Grounding Meditation Gift

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