Dear Self… I like the way it feels when you breathe deeply for the first time after a period of forgetting to allow the fullness of your breath.  I like the way it feels when you catch someone laughing to themselves – that contagious joy without even knowing their secret. I like the way it feels when you eavesdrop on your nieces telling each other their sister stories. I like the way it feels when you notice the sudden lateness of the sunset and feel the quickening of spring unfolding. I like the way it feels when you return, again and again, to the presence of the deep wave of your breath and the beat of your heart. It feels good here with you.

Day 19 of Dear Self-Love February! Let this month be an affirmation of the complete and total genius of being you. Fall in love with yourself. Laugh with yourself. Feel and come to know every part of you. Take a moment to receive yourself through the eyes and heart of Love. I’ll be sharing a new Dear Self-Love note every day.  Join me in any way that feels best for you – be sure to tag any posts with #RGLDearSelfLove. #RealGeniusLife #andsoitis #feelgood

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