“The body is actually a powerful guidance system and wisdom-holder. It is meant to be a partner and resource and threshold for experience in our lives, but very rarely is that the common reality.”
-Karen Kirchman

I am flying solo in today’s episode… I wanted to hold some space and offer some guidance for connecting with and deepening our relationship with the body as well as understanding the languages of the body. It is actually a powerful guidance system and wisdom-holder. It is meant to be a partner and resource and threshold for experience in our lives, but very rarely is that the common reality. So take a deep breath and tune in…

Share what you loved in the comments below!

Attributions:
The music you hear in the introduction and closing of this podcast is from artist and composer Broke for Free (published under a Creative Commons Attribution license).

Grounding Meditation Gift

Subscribe to my newsletter and get immediate access to your gift!

Check your email. Your gift is on the way!

Pin It on Pinterest

Share This
%d bloggers like this: