EP004 Finding Wholeheartedness in our Human Expression, De-Mystifying Trauma and the Permission to Be Yourself with Mary-Margaret Sweeney

EP004 Finding Wholeheartedness in our Human Expression, De-Mystifying Trauma and the Permission to Be Yourself with Mary-Margaret Sweeney

“The more comfortable and in-tune and in love with yourself that you are… You can only give that to other people if you have some semblance of it.” -Mary-Margaret Sweeney Today we get the opportunity to dive in deeper with one of my favorites. This is part 2 of my...
You Don’t Have to Do It Alone

You Don’t Have to Do It Alone

Healing is rarely linear or logical. The journey of tending our wounds, soothing our bodies and souls, and developing our potentials is a layered and ever-evolving process. It is still an incredibly worthwhile path to pursue, because along the way we come to know our...
EP003 The Real Roots of Anxiety, Expanding Your Mindset & the Untapped Potency of Millenials with Stephanie Goudreault

EP003 The Real Roots of Anxiety, Expanding Your Mindset & the Untapped Potency of Millenials with Stephanie Goudreault

“Changing your mindset is super important when it comes to wanting to follow your soul.” -Stephanie Goudreault Today’s guest is spiritual belief and mindset coach, Stephanie Goudreault. In this potent discussion, we dive into the real roots of anxiety, the stakes of...

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