Dear Self-Love February – Day 20

Dear Self-Love February – Day 20

Dear Self… You know you have to answer that call — that call from deep within your being; that call that sounds like barely a whisper but carries the undeniable force of a wildfire. You know without question and yet you hesitate… part of you wishing for a...
Dear Self-Love February – Day 19

Dear Self-Love February – Day 19

Dear Self… I like the way it feels when you breathe deeply for the first time after a period of forgetting to allow the fullness of your breath.  I like the way it feels when you catch someone laughing to themselves – that contagious joy without even knowing...
Dear Self-Love February – Day 18

Dear Self-Love February – Day 18

Dear Self… Rest. Breathe. Soften. Allow yourself space to be — without expectation, without dictation. Dare to rest and allow yourself to be infilled.  Feel and trust what you need. Allow your every breath to be supported. Day 18 of Dear Self-Love February! Let...
Dear Self-Love February – Day 17

Dear Self-Love February – Day 17

Dear Self…  Some days are hard. Some moments can break you in two. Sometimes life can feel heavy and uncertain. Feel the grief. Feel the sadness. Feel the ambiguity. Feel the woundedness. Feel it all so you can be honored in your full humanity. Be present with it all...
Dear Self-Love February – Day 16

Dear Self-Love February – Day 16

Dear Self…  You have a wildness within you – a lush and untamed landscape. Dig your fingers deep into the soft earth of you and feel the pulse of your expression. Teeming with life and possibility. Asking to be acknowledged and experienced. Mother Nature is your...
Dear Self-Love February – Day 15

Dear Self-Love February – Day 15

Dear Self… I love you with a whole heart, a full heart.  I love you full-out. I love you no matter the highs and the lows – because I stand with you as witness and steadfast supporter. I love you in the tears and in the laughter and in the confusion and in the...

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