EP004 Finding Wholeheartedness in our Human Expression, De-Mystifying Trauma and the Permission to Be Yourself with Mary-Margaret Sweeney

EP004 Finding Wholeheartedness in our Human Expression, De-Mystifying Trauma and the Permission to Be Yourself with Mary-Margaret Sweeney

“The more comfortable and in-tune and in love with yourself that you are… You can only give that to other people if you have some semblance of it.” -Mary-Margaret Sweeney Today we get the opportunity to dive in deeper with one of my favorites. This is part 2 of my...
You Don’t Have to Do It Alone

You Don’t Have to Do It Alone

Healing is rarely linear or logical. The journey of tending our wounds, soothing our bodies and souls, and developing our potentials is a layered and ever-evolving process. It is still an incredibly worthwhile path to pursue, because along the way we come to know our...
EP003 The Real Roots of Anxiety, Expanding Your Mindset & the Untapped Potency of Millenials with Stephanie Goudreault

EP003 The Real Roots of Anxiety, Expanding Your Mindset & the Untapped Potency of Millenials with Stephanie Goudreault

“Changing your mindset is super important when it comes to wanting to follow your soul.” -Stephanie Goudreault Today’s guest is spiritual belief and mindset coach, Stephanie Goudreault. In this potent discussion, we dive into the real roots of anxiety, the stakes of...
A Place Beyond the Pain

A Place Beyond the Pain

Humanity is a deeply painful experience. We must feel through the wounding of our world both individually and universally. We feel the sharp blade of the pain patterns that directly strike our tender hearts. And we feel the pangs of compassionate surrender as we...
Ask Better Questions

Ask Better Questions

What should I do? How do I decide? Which step should I take? Caught up. Tangled in the ‘figuring it all out’. Running around in circles in the mind. Remember there is more of you. There is a deeper, wider well of wisdom that is far more elegant than what you can...
From Bracing to Embracing

From Bracing to Embracing

How often do we find ourselves feeling unsupported? This feeling that we’re all on our own — and vulnerable to the hardness and wounding of life. Feeling like there’s no escape from the fear and potential for (or expression of) harm. It’s the...

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