EP009 Living Your Yoga in Ever-Widening Circles of Impact, Conscious Choice, & the Gifts of Shame with Shannon Brasovan

EP009 Living Your Yoga in Ever-Widening Circles of Impact, Conscious Choice, & the Gifts of Shame with Shannon Brasovan

“We are independent beings who are living in an interdependent ecosystem. And, our choices affect everyone, and yet we can only do what we know to affect ourselves.” -Shannon Brasovan *Spoiler Alert* There will be crude language and queef jokes in this episode. There...
My Body: A Poem

My Body: A Poem

My body is not an object. My body is not a thing. My body is not intended to be the focus of your gaze or your end-goal. My body is a being — a living, breathing home of light… of my light. My body is the safe space for my experience — to lend me...
EP007 How to Be in Loving Relationship with Your Business (or Anyone/thing) and Embodying the Love Your Body Deserves with Karma Aja Daigle

EP007 How to Be in Loving Relationship with Your Business (or Anyone/thing) and Embodying the Love Your Body Deserves with Karma Aja Daigle

“Any time you’re in relationship to another… the more embodied you can be within yourself – the more whole you can be within yourself… the more fulfilling your relationships with those other experiences are going to be.” -Karma Aja Daigle I am lit up from the...
EP006 Answering the Call of the Wild Soul, the Embodiment of a Compassionate Heart, and the Medicine of Yoga with Lisa Daugherty

EP006 Answering the Call of the Wild Soul, the Embodiment of a Compassionate Heart, and the Medicine of Yoga with Lisa Daugherty

“As soon as you walk in my door.. I just see the highest vision of you. I don’t see that you’ve ever done anything wrong in your whole life.” -Lisa Daugherty Today’s interview is a special one. I have the privilege to share with you the heart-and-soul voice of one of...
EP004 Finding Wholeheartedness in our Human Expression, De-Mystifying Trauma and the Permission to Be Yourself with Mary-Margaret Sweeney

EP004 Finding Wholeheartedness in our Human Expression, De-Mystifying Trauma and the Permission to Be Yourself with Mary-Margaret Sweeney

“The more comfortable and in-tune and in love with yourself that you are… You can only give that to other people if you have some semblance of it.” -Mary-Margaret Sweeney Today we get the opportunity to dive in deeper with one of my favorites. This is part 2 of my...

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