Dear Self-Love February – Day 25

Dear Self-Love February – Day 25

Dear Self… Tell the truth, Love. Acknowledge the good, but also give voice to the challenge.  You don’t owe anyone anything that requires you to compromise your ability and capacity to honor your own presence and care. You are not responsible for anyone else’s...
Dear Self-Love February – Day 24

Dear Self-Love February – Day 24

Dear Self… Love is spoken here. Love is the inspiration, the intention, and the response. Love is the source and the substance. Every time. Remember that most precious of truths when you find yourself bogged down in the details or caught in the thick of things –...
Dear Self-Love February – Day 23

Dear Self-Love February – Day 23

Dear Self…  Be big and small, expansive and intimate. Be full and hungry. Be declarative and open. Be light and shadow. Be known and unknown… You are the Universe – full heart, full spectrum. Allow yourself to experience your infinite paradox, at once fragmented...
Dear Self-Love February – Day 22

Dear Self-Love February – Day 22

Dear Self… Maybe just for today, your life becomes a devotion to you. Rest as you need it. Nourish your body and soul in a way that deeply supports. Tell the truth that is within you. Meet yourself with total caring and nonjudgment. Soften. Receive. Breathe. Be....
Dear Self-Love February – Day 21

Dear Self-Love February – Day 21

Dear Self…  I just want you to know that you are special. You are your own kind of unicorn — and you are M A G N I F I C E N T.  And I don’t mean that in some shallow fluff kind of way.  I mean that in a deep truth, soul-dripping-from-my-lips kind of way. I feel...
Dear Self-Love February – Day 20

Dear Self-Love February – Day 20

Dear Self… You know you have to answer that call — that call from deep within your being; that call that sounds like barely a whisper but carries the undeniable force of a wildfire. You know without question and yet you hesitate… part of you wishing for a...
Dear Self-Love February – Day 19

Dear Self-Love February – Day 19

Dear Self… I like the way it feels when you breathe deeply for the first time after a period of forgetting to allow the fullness of your breath.  I like the way it feels when you catch someone laughing to themselves – that contagious joy without even knowing...
Dear Self-Love February – Day 18

Dear Self-Love February – Day 18

Dear Self… Rest. Breathe. Soften. Allow yourself space to be — without expectation, without dictation. Dare to rest and allow yourself to be infilled.  Feel and trust what you need. Allow your every breath to be supported. Day 18 of Dear Self-Love February! Let...
Dear Self-Love February – Day 17

Dear Self-Love February – Day 17

Dear Self…  Some days are hard. Some moments can break you in two. Sometimes life can feel heavy and uncertain. Feel the grief. Feel the sadness. Feel the ambiguity. Feel the woundedness. Feel it all so you can be honored in your full humanity. Be present with it all...
Dear Self-Love February – Day 16

Dear Self-Love February – Day 16

Dear Self…  You have a wildness within you – a lush and untamed landscape. Dig your fingers deep into the soft earth of you and feel the pulse of your expression. Teeming with life and possibility. Asking to be acknowledged and experienced. Mother Nature is your...

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