Dear Self-Love February – Day 10

Dear Self-Love February – Day 10

Dear Self… Love… love… love… love… This is the heartbeat within you in every moment.  This is the substance that lives and breathes within you, no matter what. This is the deepest source and the highest vision. This is the question and the ever-present and...
Dear Self-Love February – Day 9

Dear Self-Love February – Day 9

Dear Self…  You see the capacity of a world transformed by the understanding of the potency, brilliance and value already present within, but not yet unleashed and nurtured into its fullest expression. This is your power. This is the ground from which you stand...
Dear Self-Love February – Day 8

Dear Self-Love February – Day 8

Dear Self…  I love learning new things about you — which really aren’t new at all, but these incredible gems hidden deep within.  Sometimes I stand in awe at the beauty and wisdom and humor and heart that rise to the surface in the exact right moment. And I love...
Dear Self-Love February – Day 7

Dear Self-Love February – Day 7

Dear Self… What a gift it is to listen to the musings and wisdom of your heart. You hold a world full of caring, possibility and magic within that space. You become enamored by those subtle gifts that many fail to notice in the rush of their lives, but you’ve learned...
Dear Self-Love February – Day 6

Dear Self-Love February – Day 6

Dear Self…  Let’s make funny faces in the mirror together. Let’s be silly until our giggle erupts into full-on belly laughter. Feel the sensuality of bliss being unleashed and set free within you. Feel the smile spread across your lips. Allow your eyes to close as you...
Dear Self-Love February – Day 5

Dear Self-Love February – Day 5

Dear Self… Maybe just for this moment, you allow yourself to rest in the drumbeat of your heart and the rhythm of your breath. Maybe just for this moment, you feel the gentle expansion of your inhalation and the sweet release of your exhalation. Maybe just for this...
Dear Self-Love February – Day 4

Dear Self-Love February – Day 4

Dear Self… You have permission to set down the weight of the world sitting on your shoulders. You have permission to be messy and imperfect and to not have it all together. You have permission to fuck up and fail and be at fault. You have permission to feel every bit...
Dear Self-Love February – Day 3

Dear Self-Love February – Day 3

Dear Self…  In those moments where things seem like chaos swirling and change shifting under your every footstep, remember that you are already sacred ground.  Fertile and wild, but firm… solid. Capable and strong for you have the very presence of infinite love...
Dear Self-Love February – Day 2

Dear Self-Love February – Day 2

Dear Self.. I love that your freak flag celebrates plants and crystals and hip hop yoga and an untamable bookshelf. I love that letting your freak flag fly means kindness above judgment, deep truth above surface conversations, and choosing the path of listening and...
Dear Self-Love February – Day 1

Dear Self-Love February – Day 1

Dear Self…  I see you there. Sitting across the table from me… waiting for me to invite you in. Fully. Without hesitation. Without limitation… waiting for me to recognize all the places where you’ve actually been with me all along, where I was clutching...

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