The Potency of Caring

The Potency of Caring

We were never meant to heal alone. Asking for and receiving support as we heal is one of the most vulnerable acts of the heart. It is a tender thing – asking for help, letting someone else be witness to our messy and unperfected unfolding. And yet, it is one of...
Global Sisterhood

Global Sisterhood

What a nourishing sacred Sister Circle tonight. So much courage and strength… I pledge to the women of the world: To cultivate sacred sisterhood honoring myself, you, and all women. I will take a stand for our rights, safety, well-being, and equality. I will...
Heart Center

Heart Center

Today, I was literally and figuratively inside the heart center. I held healing space for one of my dearest soul sisters and members of my spiritual family as she beautifully flowed through major surgery. My experience today was a deep sacred privilege as a healer. It...
Rituals of the Heart

Rituals of the Heart

Sometimes you just need a good ceremonial burning… Complete with sage and incense and crystals and healing music and letters from the soul. It got SUPER sacred up in here! “I am wrapped in the container of my own loving kindness. I am so grateful for this...
Trust the Path Unseen

Trust the Path Unseen

I find myself in unfamiliar territory — which is both thrilling and somewhat uncomfortable (because it is unknown). I choose to be present with my body in this moment, continuing to dive deeper into this journey of self-love and embodiment. The journey within...
I want to be a Butterfly Dinosaur…

I want to be a Butterfly Dinosaur…

To all the butterfly dinosaurs… Sometimes current events are heavy and beyond logic and explanation. Some days you have so much on the to-do list that you don’t even know where to begin so you just start and sail as best you can. Some moments in life, you...

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