In today’s essential oil spotlight, I am featuring lemon. Lemon is one of my top ten oils and is definitely a trusted stand-by, always on hand. Lemon essential oil is cold pressed from the rind offering a sweet, sharp, clear citrusy fragrance which is invigorating, mood enhancing, warming and detoxifying. It can be diffused in the air, killing airborne germs & viruses while supporting focus & concentration. It can be applied topically (mixed with non-toxic lotion or a carrier oil – especially for children) or used internally (taken in a glass of water or capsule) to support detoxification, gut health, the liver, the circulatory system, and the immune system. Read more “Essential Oil Spotlight: Lemon”
This recipe became an instant staple in my kitchen the minute I found it. It is full of warmth and nourishment. I have shared it with many friends and family members. It is perfect for the coming months of winter. The recipe can be easily adapted to your personal preferences and ingredients on-hand. It’s incredibly forgiving and open to adventure! Read more “Soul-full Meal: Thai Curry Noodle Soup”
Ummmm… Yes, I will be sharing more healing protocols via high fives. Why have I never done this before?! Today, we tackle children’s earaches/infections…
There are very few available tools in today’s world of medicine and treatment that empower and offer a natural approach. After decades of overused antibiotics and covering up symptoms, we find ourselves in a landscape filled with superbugs and competing information. Essential oils offer a naturally brilliant approach to healing and wellness. They allow building awareness of the body’s needs on a daily basis. They also offer a big boost of complimentary support even when more traditional medicine is required. Read more “Essential Oil Spotlight: Treating Ear Infections”
Welcome, dear friends! I’m so glad you’ve found your way here. Feel free to explore this space. It is here for you — may it be a loving space of healing and support.