Be well in mind, body and soul
Be your most brilliant self. Breathe deep and feel full. Engage the full capacity of wholeness coaching and integrative healing to unfold a meaningful, purpose-fueled life.
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Find clarity in your challenges and learn how you can be nourished in your healing.
Let yourself be supported in every breath.
Wholeness Coach, Integrative Healer &
Soulful Enterprise Maven
- connect to and express your deepest goals and desires
- cultivate a loving relationship with your body and life
- create a nourishing, wholehearted life that allows you to feel good at every level
The Soulful Remedy
A Mind-Body-Soul Integrative Approach for Chronic Pain & Autoimmune Illness
A mix of practical and intuitive, The Soulful Remedy offers evidence-based methods and soulful insight to support healing from chronic pain and autoimmune illness…
Honor your whole being from your physiology to your wild spirit by choosing completely customized support.
Individual coaching sessions offer you incredible potency and support as YOU need it. Get help to move through a major crisis or integrate this work as part of your ongoing self-care. Clear the struggle and stagnation. Root in your wholehearted vision. Open the pathway for meaningful success.
An Integrative Approach to Healing
Do you want to feel more ease and freedom in your body and in your life? Do you want to find a dynamic peace in letting go of the constant cycle of striving and allow a meaningful life and thriving health to finally be your experience? Do you want to feel like you are engaged in bringing your dreams into reality through inspired action? Do you want to cultivate a loving relationship with your body and being?
Wholeness Coaching | Integrative Healing | Energy Transformation
Yoga, Mindfulness & Embodiment Practices | Plant-based Therapeutics & Essential Oils
"The session I had with Karen was life-changing. She knew exactly how to help me at I time when I couldn't even describe what was going on with my body. I was especially impressed with her intuitive gifts. The energetic tools she used during the session helped me shift from stagnant and frustrated to open and flowing with ease. It was like nothing I had ever experienced before! My energy as a whole feels more abundant. Operating at this higher vibration has become my new normal. I know the session with Karen was integral in making this happen at the perfect time. Thank you, Karen. Your work is pure magic!"
– Karma Aja, Connecticut
Karen has been my go-to when I've experienced pain in my body, and when I've gone through intense periods of transformation. She pulls from a breadth of deep knowledge of the body, mind, and soul to create a sacred space for healing. I'm grateful to have Karen as part of my healing tribe. Her work and presence is truly a gift.
– Kelly, New York
Connect on the Blog…
Pain is a language. It’s loud and full of discomfort, but it is communicating. More to the point, it has our attention. In some cases, we are tuned in to its message and know how to resolve its expression. But it’s not always so simple… Sometimes pain surfaces in our...
Healing is rarely linear or logical. The journey of tending our wounds, soothing our bodies and souls, and developing our potentials is a layered and ever-evolving process. It is still an incredibly worthwhile path to pursue, because along the way we come to know our...
EP003 The Real Roots of Anxiety, Expanding Your Mindset & the Untapped Potency of Millenials with Stephanie Goudreault
“Changing your mindset is super important when it comes to wanting to follow your soul.” -Stephanie Goudreault Today’s guest is spiritual belief and mindset coach, Stephanie Goudreault. In this potent discussion, we dive into the real roots of anxiety, the stakes of...