by Karen | Aug 30, 2018 | Connect with your Body, Connect with your Mind, Connect with your Spirit, Podcast
“As soon as you walk in my door.. I just see the highest vision of you. I don’t see that you’ve ever done anything wrong in your whole life.” -Lisa Daugherty Today’s interview is a special one. I have the privilege to share with you the heart-and-soul voice of one of...
by Karen | Jun 19, 2018 | Connect with your Spirit
Humanity is a deeply painful experience. We must feel through the wounding of our world both individually and universally. We feel the sharp blade of the pain patterns that directly strike our tender hearts. And we feel the pangs of compassionate surrender as we...
by Karen | May 22, 2018 | Connect with your Body, Connect with your Spirit
What should I do? How do I decide? Which step should I take? Caught up. Tangled in the ‘figuring it all out’. Running around in circles in the mind. Remember there is more of you. There is a deeper, wider well of wisdom that is far more elegant than what you can...
by Karen | May 15, 2018 | Connect with your Spirit
How often do we find ourselves feeling unsupported? This feeling that we’re all on our own — and vulnerable to the hardness and wounding of life. Feeling like there’s no escape from the fear and potential for (or expression of) harm. It’s the...
by Karen | May 10, 2018 | Connect with your Spirit
When you’re IN IT… Deep in the intensity… Feeling the chaos and heaviness… Caught up in the anxiety and challenge… Paralyzed by the fear… Unsure of where to go or how to resolve… What do you do? For the last week and then...
by Karen | Feb 28, 2018 | Connect with your Spirit
Dear Self… You are a wild and wondrous thing. Start before you’re ready. Dance in the unknown. Allow yourself to bloom from your heart and be refined by the experience beyond its boundaries. Fail brilliantly and then begin again. Embrace the opportunity in each...