Body Temple Meditation

Body Temple Meditation

Every month I lead a free guided meditation at Unity of Indy (907 N. Delaware Street, Indianapolis). It is one of my most sacred ways to serve those around me. And so, I share them with you here. Today’s meditation explored our relationship to our physical body, the...
Skinny: A Manifesto

Skinny: A Manifesto

As I take each step on this self-love journey, I wander out into the unknown with the purpose of more fully loving and accepting myself just as I am — and, in particular, my body. There is certainly the light and the dark of the soul that we can each explore and...
Judgment Meditation

Judgment Meditation

Every month I lead a free guided meditation at Unity of Indy (907 N. Delaware Street, Indianapolis). It is one of my most sacred ways to serve those around me. And so, I share them with you here. Today’s meditation explored the landscape of judgment. One of my...
Oneness & Peace Meditation

Oneness & Peace Meditation

Every month I lead a free guided meditation at Unity of Indy (907 N. Delaware Street, Indianapolis). It is one of my most sacred ways to serve. In response to the state of current affairs and global conflicts, today’s meditation explored the ideas of Oneness and...

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