Sh*t Talk: Honoring the Contrast

Sh*t Talk: Honoring the Contrast

Can we talk about the sh*t for a moment? Can we acknowledge that there are moments (or months) where everything is not awesome? Can we, just for a moment, be real and say out loud that there are times that feel heavy and dark and gross and frustrating? And maybe just...
The Potency of Caring

The Potency of Caring

We were never meant to heal alone. Asking for and receiving support as we heal is one of the most vulnerable acts of the heart. It is a tender thing – asking for help, letting someone else be witness to our messy and unperfected unfolding. And yet, it is one of...

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