services
Healing, right where you are.
Being a human with needs is *wild*… what nurtures us, changes; what supports us, shifts; what invites us deeper, evolves. We need different experiences and access points, depending on what is moving and alive inside of us in any given moment. I’m here to offer you a safe place to land, where all of that is welcome and you don’t actually have to have it all figured out.
You are more than just your brain (intelligent and marvelous though it may be). You are more than just your conscious awareness. You are more than just your processed story. You are also more than your pain and challenges (especially the persistent ones). You are becoming. And there are parts of you that know the full depth of your experience – what you yearn for, what tension you hold, what resource and healing you need, what would honor the fullness of you in the unfolding.
Curated Care
Experience the power of care that honors the fullness of your experience.
We need more spaces where we can simply yet powerfully (just) receive – to relax, to be held, to surrender in safety and trust, to allow what is unfolding inside of us to be witnessed and nurtured. So, sessions typically begin with resourcing and energy healing to support your systems in releasing what no longer serves and what is ready to go – untangling all the pent up stress, tension, overwhelm, and shut-down that often builds up in our inner environment. And then I get a chance to tune in and facilitate what is happening underneath the surface – what your systems and being need, what pain and tension are unraveling, what heart and truth are emerging. We tend to it all in the context of proper permission and boundaries. (You always have agency and choice in the experience, and your systems will never share anything with me that is inappropriate or that you’re not ready for.)
And finally, we use all of that truth and goodness as a launching pad for deeper work and coaching. We will talk through and illuminate your experience. We will explore tools, rituals, and practices that can help you expand your systems of support and processing, resource your growth, and ground your next steps.
- Ignite your healing, vitality, & resilience
- Relieve pain & inflammation (physical & emotional)
- Release what weighs you down & keeps you stuck -- the stress, tension, overwhelm, & shutdown in your systems
- Come back into flow & nurture your growth
- Reconnect to your authenticity & truth
- Find soul-deep freedom
- Support for healing trauma & managing chronic pain &/or autoimmune illness
REIKI & INTUITIVE ENERGY HEALING // RESTORATIVE & PRIVATE YOGA // TRAUMA-INFORMED CARE // HOLISTIC HEALTH & LIFE COACHING // EMBODIMENT & MINDFULNESS // ENERGY ALIGNMENT & BALANCING // SUPPORT - BODY, MIND & SOUL
All virtual sessions are hosted via Zoom. If you are local to Central Indiana and interested
in face-to-face, onsite sessions; options are available.
Finding the Right Fit for You:
Individual Session &
Package Options
ROOTED SUPPORT PACKAGE
6 SESSIONS
recommended bimonthly or monthly pacing/timeline
- Six 1:1 Healing Sessions
- Open access to me via email and text (24-hr response time)
- Tailored resources & tools
- Significant discount versus individual session scheduling
- Session Recordings (optional)
PRICING
60-Minute Sessions: $644
75-Minute Sessions: $760
No one thing works for everyone. And no one thing works for the same person at all times. I offer supported healing space with tools and resources that can meet you exactly where you are.
Sessions are always curated to your needs and priorities. We can focus on:
- Reiki & Restorative Yoga
- Reiki (only)
- Restorative Yoga (only)
INDIVIDUAL SESSIONS
Care, right when you need it…
- 30-Minute Sessions: $78
- 45-Minute Sessions: $100
- 60-Minute Sessions: $122
- 75-Minute Sessions: $144
We were never meant to be alone in our pain.
Curious?
Are you moved by the idea of this healing work but have questions? Are you interested but not sure if we’re the right fit or not sure what you need?
It is 1,000% okay to be uncertain and living in the question… There is space here for that, too. It matters who we choose to trust with our care. It matters that we have a full-bodied ‘Yes!’ when we are investing in ourselves and inviting someone into our experience.
I offer a complimentary (totally free and *truly* no-pressure) 20-minute alignment session to give you the space to feel your way through in a supported way. We can talk through your needs, answer all your queries, and see what comes forward for you.
